Nature Based Counseling in Paxton, MA
My goal is to partner with parents to navigate the ups and downs of parenting, while utilizing nature based interventions to help children obtain higher levels of resilience, coping, and self regulation.
About
Why Nature Based Therapy?
Is your child struggling and you feel stuck and helpless in how to support them? Do you feel overwhelmed by all the various online recommendations for parenting? I understand and I am here to help!
I partner with you to navigate the ups and downs of parenting, while utilizing nature based interventions with your child to help them obtain higher levels of resilience, coping, and self regulation.
Research has shown nature to be healing for a variety of mental health concerns. I have the great joy to provide nature based counseling on a 58 acre farm and nature location. This allows me to combine nature based experiences with therapeutic techniques creating a unique therapeutic experience.
Whether you have seen the incredible healing power of nature and want to continue that journey or are simply curious if this is something you feel would be a good fit for you and your child, please reach out and let's set up a free consult call!
Sarah Whittier
Social work
Services
Approaches
- Nature Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused Cognitive Behavioral Therapy
- Mindfulness
- Collaborative Problem Solving
- Play based modalities
Insurance Accepted
- Lyra EAP
Fees
- Session Fees (50 min) : $175
- Session Fees (60 min): $200